by sam | Aug 1, 2017 | Anxiety, Blog
Here you can Learn the Basics on How to Help a Friend with Anxiety Some more tips to get you started…….. Most important is that your friend feels understood. You don’t have to do much, just being there and giving attention is very reassuring and...
by sam | Jul 28, 2017 | Anxiety, Blog
Anxiety is a very primitive response pattern to external situations Anxiety is nothing more than a feeling of apprehension and uncertainty. Some is normal and healthy, but continuous worry, however, is not. As is the case with Depression and Anger, Anxiety can best be...
by sam | Apr 9, 2017 | Blog
Complementary Practitioner In Focus: Ralph Maliphant Many of our clients are familiar with Ralph and The Rosen Method, because they have benefited greatly from the wonderful work he does. Many have commented that The Rosen Method works really well alongside the...
by sam | Feb 1, 2016 | Anxiety, Best Hypnotherapist Success Stories, Blog, Eating Disorders
Tom Gay’s story: Hypnotherapy for Eating related Anxiety Issue: Anxiety, Eating Habits, Relationship with Food Number of sessions: 8 Helped using: Solution Focused Hypnotherapy in Stroud (Nailsworth) What was the Issue you received Help for? I’ve...
by sam | Jan 19, 2016 | Blog, Eating Disorders
The 22nd-28th February is Eating Disorders Awareness Week organised by the charity Beat, the UK’s leading charity supporting anyone affected by eating disorders or difficulties with food, weight and shape. Food and the act of eating is an essential part of our...
by sam | Nov 19, 2015 | Blog, Stress
It’s not the events of our lives, which necessarily cause the stress response, rather the way we think about and respond to those events. So, even though the event itself is often blamed, it does not have to be the direct cause of the negative and undesirable...
