by sam | Dec 1, 2017 | Anger Management, Blog
If you want to get in control and get the best deal from life possible then a very important aspect, which you can get help for is anger issues. Recognising when you feel angry or experience feelings that lead to anger is very important. Because anger is generated...
by sam | Aug 4, 2017 | Anger Management, Anxiety, Blog, Depression
What symptoms of Depression, Anxiety and Anger do you help with? Changes Welcome specialises in helping people to recognise, use, and develop their own skills and shift perceptions, in order to truly get the best possible deal out of life, whatever the circumstances....
by sam | Nov 16, 2016 | Anger Management, Anxiety, Depression, Issues We Help
The run up to Christmas is a very special time. For some it’s filled with positive expectation and excitement, yet for others, it’s a time of increased pressure and frenzy. Perhaps for most, it’s actually a bit of both. This is an article about how we do our thinking,...
by sam | Mar 12, 2016 | Anger Management
Anger & The Brain: Hypnotherapy for Anger Management Anger is our mind’s stress-related emergency response to a perceived or actual threat. For example, when we feel the need to defend ourselves and our loved ones from immediate and actual danger. Although it is...
by sam | Dec 11, 2015 | Anger Management, Best Hypnotherapist Success Stories
Louis’ story: Hypnotherapy for Anger Issues & Stress Issue: Stress, Anger. Helped using: Solution Focused Hypnotherapy in Berkeley Hypnotherapist: Liane Ulbricht-Kazan & Sam little Why did you come to Changes Welcome Hypnotherapy? Doctors...
by sam | Apr 17, 2015 | Anger Management, Anxiety, Depression
Winter can send us into a state of physical and mental “hibernation”, and although many people look ahead to the arrival of Spring with great optimism and pleasure, for many people (for example those suffering with depression) the lighter evenings and longer days can...