by sam | Aug 25, 2017 | Anxiety, Blog
Solution Focused Hypnotehrapy – Using Brain based knowledge to Help with Anxiety Anxiety is not caused by our external environment. If that was the case then everyone who suffers bereavement, bankruptcy, redundancy etc. would be clinically anxious, angry or...
by sam | Aug 18, 2017 | Anxiety, Blog
Get Help through Hypnotherapy for Anxiety Disorders To understand Anxiety Disorders, we must understand that anxiety is a perfectly natural and normal reaction. It is an emotional response felt as fear by humans and animals alike. So if you are suffering you are not...
by sam | Aug 11, 2017 | Anxiety, Blog
Primitive Causes of Anxiety When the perception is that there is danger lurking around every corner, then it is wise to stay on red alert. Anxiety can be seen as a natural consequence of living in the dangerous world inhabited by our ancestors. In this sense, anxiety...
by sam | Aug 4, 2017 | Anger Management, Anxiety, Blog, Depression
What symptoms of Depression, Anxiety and Anger do you help with? Changes Welcome specialises in helping people to recognise, use, and develop their own skills and shift perceptions, in order to truly get the best possible deal out of life, whatever the circumstances....
by sam | Aug 1, 2017 | Anxiety, Blog
Here you can Learn the Basics on How to Help a Friend with Anxiety Some more tips to get you started…….. Most important is that your friend feels understood. You don’t have to do much, just being there and giving attention is very reassuring and...
by sam | Jul 28, 2017 | Anxiety, Blog
Anxiety is a very primitive response pattern to external situations Anxiety is nothing more than a feeling of apprehension and uncertainty. Some is normal and healthy, but continuous worry, however, is not. As is the case with Depression and Anger, Anxiety can best be...
