Burnout Breakthrough
For Struggling Professionals Suffering from Anxiety, Stress, Conflict, or Low Self-Esteem in Bristol, Stroud (Nailsworth) & beyond
Burnout Breakthrough
For Struggling Professionals Suffering from Anxiety, Stress, Conflict, or Low Self-Esteem in Bristol, Stroud (Nailsworth) & beyond
It happened again didn’t it?
You got triggered, lost focus, had an argument
Your mood plummeted, and sleeplessness thrived. The whole thing has left you feeling lost, confused, tired & frustrated.
This is a very tale that I know well from both personal and professional experience. If it wasn’t an argument, it was worry, or fear, and general low performance. It was the same conversation taking place in your head a thousand times. You probably go through the motions, knowing in your heart that things are not quite right.
Even though you get occasional glimpses of what wonderful really looks like, in your relationship, your career, your personal life, something keeps holding you back. So, you run out of energy and motivation, and can’t see the way forward.
Want to get back on top?
- Do you dream of finding your dream job?
- Are you looking for your soul mate?
- Do you don’t know your purpose in life purpose in life?
- Does it look like you have it all, but you’re losing it on the inside?
- Are you showing all the symptoms of stress, burnout, or breakdown?
Let’s be honest…
Part of you wishes for a different life, where you and your people are all happy and enjoying yourselves, doing cool things, going on adventures, thriving and having fun.
So, why’s this not happening for you right now?
Come on. Admit it. This isn’t the first time you’ve thought about this.
Want to get back on top?
- Do you dream of finding your dream job?
- Are you looking for your soul mate?
- Do you don’t know your purpose in life purpose in life?
- Does it look like you have it all, but you’re losing it on the inside?
- Are you showing all the symptoms of stress, burnout, or breakdown?
Let’s be honest…
Part of you wishes for a different life, where you and your people are all happy and enjoying yourselves, doing cool things, going on adventures, thriving and having fun.
So, why’s this not happening for you right now?
Come on. Admit it. This isn’t the first time you’ve thought about this.
The reason I am being so direct with you right now, is that I have been there myself. I know what it’s like. I know I’m not the only one. And I know I can help you get where you need to be.
A remarkably familiar tale
I have been there myself. I know what it’s like. I know I’m not the only one.I know I can help you get where you need to be. And that’s why I’m being so direct with you.
Hi, I’m Sam, and I know the story.
Before I became a hypnotherapist and coach, I was there myself. A few years ago, in a past life, I was suffering from all kinds of anxiety, worry, and stress, and inner turmoil.
There I was, alone, jobless, burned out, with a mortgage on a house I paid too much for, which was now more a building site than a home. I had no direction, no confidence, and no idea how to get out of this mess. It was 2009, and the economy and my sales were taking a nose-dive.
You see, just 6 months earlier I was high flying.
I had a great job travelling the world visiting clients who were happy to send me regular orders, which made me look good, and earned me bonuses.
I was driven by adrenaline and took every opportunity to stay out longer, work and play harder. I didn’t know my limits, and thought I could just keep riding the wave without consequence.
Then suddenly, the announcement came. Sam, your job doesn’t exist any more! You can apply for a new position. Instantly, it hit me. I was already on the edge of a breakdown.
The problem was that I had been a consistent worrier, obsessive in my preparations, hardly sleeping without alcohol, and neglecting my relationships and my finances.
I hadn’t been keeping my house in order, due in part to the relentless business trips. In the previous 12 months alone I had been on the road for 40 weeks. This had actually become my norm, without me even realising that it was entirely unsustainable.
That’s when I decided I had to make a change.
So, first I set off on some 100+ mile walks. That didn’t work, as they were more like marches. I still hadn’t slowed down. Then I spent time trying to fix the house up and exchanged my suite for some overalls and steel toe caps, but this stressed me out completely, because I was way under-qualified.
Amazingly, the answer came by doing less, not more!
Hi, I’m Sam, and I know the story.
Before I became a hypnotherapist and coach, I was there myself. A few years ago, in a past life, I was suffering from all kinds of anxiety, worry, and stress, and inner turmoil.
There I was, alone, jobless, burned out, with a mortgage on a house I paid too much for, which was now more a building site than a home. I had no direction, no confidence, and no idea how to get out of this mess. It was 2009, and the economy and my sales were taking a nose-dive.
You see, just 6 months earlier I was high flying.
I had a great job travelling the world visiting clients who were happy to send me regular orders, which made me look good, and earned me bonuses.
I was driven by adrenaline and took every opportunity to stay out longer, work and play harder. I didn’t know my limits, and thought I could just keep riding the wave without consequence.
Then suddenly, the announcement came. Sam, your job doesn’t exist any more! You can apply for a new position. Instantly, it hit me. I was already on the edge of a breakdown.
The problem was that I had been a consistent worrier, obsessive in my preparations, hardly sleeping without alcohol, and neglecting my relationships and my finances.
I hadn’t been keeping my house in order, due in part to the relentless business trips. In the previous 12 months alone I had been on the road for 40 weeks. This had actually become my norm, without me even realising that it was entirely unsustainable.
That’s when I decided I had to make a change.
So, first I set off on some 100+ mile walks. That didn’t work, as they were more like marches. I still hadn’t slowed down. Then I spent time trying to fix the house up and exchanged my suite for some overalls and steel toe caps, but this stressed me out completely, because I was way under-qualified.
Amazingly, the answer came by doing less, not more!
A Better Way…
I became interested in positive psychology, and started to worry less about the outcomes of my actions, instead focusing on life quality.
My way was to stop racing. To sit still for long enough to notice what was already right about my life.
For years I’d been in a hurry to do more of the same. I had the same job, the same life, the same results. But the real problem was not the situation. It was all down to how I thought about my life.
Consequentially, I easily made some huge changes and progress. I took more chances for happiness. Some friends offered morale support, and I met my partner Liane. I had new interests, and an entirely new perspective.
This eventually led to a new and rewarding career together with Liane when we founded the ‘Changes Welcome Hypnotherapy & Coaching Practice’.
The Stress & Burnout Breakthrough Programme
There are a number of things we teach our clients, that are key to getting in control of their thinking, to get back on top as I did. These have been proven time and time again, not just within our practice, but within the profession we are proud to represent.
Our approach is wholesome and productive. When we stop the same old circles that are creating our internal conflicts and stress in the first place, then we get to access our own internal resources.
What You Need To Know
Get Started Today
Initial Consultation & Progression
The initial consultation is the first step. We will get to know each other, and look at your current circumstances and desired outcome.
We’ll make sure your questions are answered, and get you pointed in the right direction to progress either on your own or through the programme.
This programme comprises 12 x weekly sessions, where we use Solution Focused Hypnosis combined with Coaching to bring you to a frame of mind that is calm, positive, creative, optimistic and productive.
Tailored Coaching with Hypnosis Sessions
The coaching element is important in helping you determine honestly, what your way forward looks like at each stage.
The hypnosis part is then used both to get you relaxed and positive, and to reinforce the habit patterns and beliefs that serve the purpose of achieving your desired outcomes.
Sessions are underpinned using self-hypnosis recordings, which are used daily between sessions.
Personal Self-Hypnosis Recordings
Most hypnotherapists provide a generic self-hypnosis recording or recordings as part of their service as standard.
However, even though this is effective, each individual’s set of circumstances do vary, and so too will be the required signals used in the recording.
That’s why we like to go one step further by providing you with min. 6x personalised ‘just for you’ recordings to support your progress during and after the programme as part of this package.
BEAT STRESS & BURNOUT THE EASY WAY
What’s Included:
1 x Starter Session = £99
12 x Sessions (Coaching with Hypnosis) = £1497
Normally £1546
SPECIAL OFFER – ONLY £967
Pay only £99 today for the starter session & secure your place.
Available in Bristol, Stroud (Nailsworth) & Online.
DISCLAIMER: The number of required sessions will vary, depending on your particular circumstances and unless otherwise stated, no guarantees [Click Here to Read More]
The number of required sessions will vary, depending on your particular circumstances and unless otherwise stated, no guarantees are given or implied. Very often we progress fast to go beyond your initial stated issue, and therefore have more sessions than the numbers stated. Also, many people stay with us for longer than the initial duration or come back for top-up sessions. This is because they may face new challenges, or have new insights about the help they need. remember, the number of required sessions indicated on this page is a guide only, and we will discuss this at your consultation.
- Online hypnotherapy & coaching consultations and sessions are normally payable in advance.
- Please note that sessions canceled within 36 hours are forfeited.
- The content of your discussions with your coach or hypnotherapist is confidential between you and them under the common law definition.
- As an organisation, we use your contact information to arrange your appointments and enter details into our booking system, as well as to process payments in accordance with our GDPR statement and privacy policy.
Please also see our full terms and conditions before proceeding.
So Why Choose Us?
Google Reviews
I went into hypnotherapy feeling hopeful yet uncertain of what to expect, and it has done more for me than I could have ever imagined. Over the course of just eight sessions, I have gone from feeling unsure and unclear about my life direction to achieving a much more confident, focused mindset that has helped me to grow, both as an individual and as a professional. Through all of this, Sam has been a steady, sympathetic presence whose ability to listen patiently and make the appropriate suggestions has been instrumental in my progress. His sincere and supportive attitude helped to facilitate a natural process of development, and I would wholly recommend him to anyone who is looking to make a positive change in their thinking and, indeed, their life.
Dhyana KimAugust 9, 2019
I went to liane with what I thought was a bag of issues and I really struggled to find a therapist who I truly believed could help me. From the start liane filled me with confidence and straight away I no longer felt ‘broken’. She is a beautiful soul who is sensitive to your emotions but also motivates you to start changing your life today! you are certain to feel in safe hands with her. Thank you Liane
magoo .May 23, 2020
There was a tremendous positive shift to my social anxiety and Anxiety in general after seeing Liane.
I am able to distance myself from that feeling an observe it, helping me with not letting it take over and hider my clarity.
She explained with great detail and care, how the subconscious works, and gave me A great understanding of how one can reprogram for a more positive outlook.
I thoroughly recommend Liane.
Tovi SorgaMarch 22, 2020
A friend recommended 'Changes Welcome' to help with quitting smoking, my husband & I both went & met Sam (June 2018), he was very friendly, understanding & non judgemental, he put us both at ease quickly. My husband quit smoking for good, I stopped for 9 months but had a little setback, Sam has put me back on track and I will be forever trying to catch up with my husband's achievement. Thank You Sam 👍😊
Janette SennettJuly 25, 2019