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Hi, I’m Liane
I’ve been a full-time professional Hypnotherapist in the Stroud Valleys, Bristol & Online since my partner Sam and I established our practice in 2012. Since then, we are proud to have worked successfully with over 500 clients covering a huge variety of issues, symptoms, life goals and aspirations.
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We continue to work with people of all ages with family values at the core of everything we do. From individual, couples and family support in overcoming personal issues, psychological hardships, and unhelpful habit patterns, to personal and professional development and goal achievement.
So if you are looking for a hypnotherapist in Stroud, Bristol or online, why not contact us and arrange an initial consultation, where we can really explain in detail a way forward that’s right for you?
Individual, Couples & Family Support
Tailored Sessions & Programmes
Hypnotherapy & Coaching Sessions
Sessions can each be booked individually or as a programme. Individual sessions are ideal as a top-up or pay-as-you-go option, and have more limited availability.
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Hypnotherapy sessions last around 55 minutes (weekly). They usually aim to help overcome a specific issue, symptom or barrier to success in specific areas. This might include better personal or professional performance, relationships, or overcoming a clinical issue or symptom.
Coaching sessions last around 90 minutes and they may or may not include hypnosis. They have more focus on discovery, clarity, goal setting, and revealing new solutions and insights.
Tailored Individual Programmes
Booking your sessions as a programme makes sense when you commit to achieving a certain outcome in a specified time period.
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This allows you and your hypnotherapist or coach to plan better and set a clear intention for your progress. It also secures your place in the booking system.
Tailored Individual Programmes are made up of blocks of 4, 8 & 12 sessions. They also come at a discount compared to individual sessions, and they can be held in Stroud (Nailsworth), Bristol or Online as suitable.
The required number and type of sessions will be discussed at your initial consultation.
Signature Speciality Programmes
Signature programmes are specialisms designed for specific goals or outcomes. They are typically best suited to certain individuals or groups.
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These programmes include events, workshops and personal 1-to-1 programmes. Each has been developed out of a practitioner’s individual experience and expertise. Therefore, they may not be offered by every hypnotherapist or coach at our practice.
View Liane’ Programmes View Sam’ Programmes
Hi, I’m Sam! I work alongide Liane…
We don’t just stop at overcoming the symptoms of difficulty. We believe you can take things further. That’s why we continue to expand our skill-set and experience in personal development, to help you truly get ahead in all areas of your life.
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We want you to rapidly become the absolute best version of yourself, and be in control of the things that really matter. And as long as you are ready, willing and able to let go of the past and start afresh, you can expect great things. All we ask is that you be open to the process of exploration and change, and willing to look for long enough in the right direction to gain clarity.
Why not get in touch today with a Coach or hypnotherapist in Stroud, Bristol or online today?
Hypnotherapy for Individuals, Couples & Families
Stress
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We’ve all been there; over-worked, with the world on our shoulders, and everybody wanting something from us. Stress can cause sleeping problems, short temper, lost appetite, and obsessive worrying. These are some fairly typical things we hear from clients, but it doesn’t have to be this way. All of these experience can be effectively helped using the right approach.
Anxiety & Fear
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Anxiety can rear it’s head in any context. The question is whether this is an appropriate reaction under the circumstances. Very often we see people who are persistent worriers, perfectionists, control freaks, worst case scenario thinkers, stressed and unable to cope. In most cases this relates to how we react to and think about situations (both internal & external), as well as how we see ourselves (self image).
Depression
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We believe that effective help with depression will always involve getting the brain active, whilst cultivating a positive and optimistic outlook to life. In primitive terms you can think of depression as a great way of conserving energy, when the outlook is bleak, in order to 'survive the winter'. This explains the slowing down and hibernation tendencies of depressed people.
Phobias
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Phobias are a form of Anxiety Disorder, very similar to Post Traumatic Stress Disorder. They can be defined as a persistent fear of an object or situation, which the affected person will go to great lengths to avoid, typically disproportional to the actual danger posed.
Confidence
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Confidence is the natural state that exists in the absence of things such as fear, worry, or self-doubt. It is our default position when there is nothing going on, which detracts us from this natural, relaxed & positive state. So how can we return to this state more easily, more quickly, and more importantly, during the times when we need it the most?
Motivation
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We work with a model that encompasses the attitude of mind, as well the physiology of getting motivated, in a way that helps you get clear on what you want, without prescribing any do's and don'ts. You will lead the way!
Insomnia
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There's no such thing as not being able to sleep. I know this is controversial, so let's explain. Sleep is simply a process that occurs when you are relaxed enough. All this time you may have been trying to get to sleep, but all that trying is not relaxing. Hypnotherapy helps you to relax, and when you are deeply relaxed, you can sleep. Hypnotherapy also helps you to empty your stress bucket, so that you don't get woken up in the middle of this night with an over active mind.
Social Anxiety
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If you're fed up with feeling like you're just one of life's bystanders, not really getting the social life you crave for, you could join one of the 100's of local people whose lives are now at a whole new level due to the effectiveness of our wide range of anxiety help services.
Addiction
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Effective help with Addictions is about filling the hole that lead you there in the first place, whilst replacing the outdated patterns of thought and behavious that no longer serve you.
Anger
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Anger may be a normal part of our human emotions, but it must be handled with care! Dealing with anger issues and patterns when you are already angry can also be difficult. We believe that 'letting it out' is not the answer. This approach is great for practicing the rage reaction, when in fact it is the opposite that is required.
OCD
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Whether you have certain obsessive tendencies or a full-blown Obsessive Compulsary Disorder, there can be no doubt that this is stressful. In fact, stress is a defining feature of the issues caused by OCD. When you are relaxed, however, you are not obsessive. This is where hypnotherapy comes in. By helping you take one step at a time in a more relaxed manner, you will be able to settle in with any given set of circumstances more readily.
Chronic Pain
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Chronis or persistent pain is essentially caused by a redundant pain message that gets carried to the brain from the effective area. In most cases, you can think of it as an echo from a past accute issue, where the message was once very useful. After all, it's good to know that there is an injury that requires attention. Hypnotherapy can help you to override chronic and persistant pain messages by altering your focus and your physiology, so that other messages get put through instead.
So Why Choose Us?
Google Reviews
I approached Liane as I was looking for some help with my coping mechanisms as due to my age, my body and mind are changing... and my son is going through his teenage years. We agreed to do online zoom sessions for both of our safety due to Covid 19 and I found our sessions to be as personal as if we had been face to face.
Liane’s advice over the weeks has been informative and incredibly useful. I have learnt so much about myself, my reactions and how to understand the approaches and reactions of others. This has been beneficial in both personal and professional relationships. It has been life-changing!
Liane’s manner is kind, honest and humorous and I felt very safe in her sessions. The hypnosis sessions at the end left me feeling very peaceful, relaxed and prepared to face whatever came my way.
I would highly recommend her services (and have already!)
S. Temblett
SUSHI BOWLNovember 19, 2020
I worked with Sam over many months and found the process hugely rewarding. It’s been a while now but I still find the lessons learned and techniques developed helpful on a regular basis.
I am no longer in the area but am now considering some on line sessions and would recommend Sams insightful and targeted approach really beneficial for anyone looking to simply relax!
Tom SoperApril 3, 2020
There was a tremendous positive shift to my social anxiety and Anxiety in general after seeing Liane.
I am able to distance myself from that feeling an observe it, helping me with not letting it take over and hider my clarity.
She explained with great detail and care, how the subconscious works, and gave me A great understanding of how one can reprogram for a more positive outlook.
I thoroughly recommend Liane.
Tovi SorgaMarch 22, 2020
Highly recommend!
I started going for hypnotherapy sessions after my anxiety had become so out of control I was needing to take time off work. I was in a really bad place and the NHS waiting lists were long.
I found talking about my thought patterns really helpful - I hadn’t realised how negative my mindset was. I’ve always suffered with high anxiety and thought it was just my “normal”. With Liane’s help I’ve learnt how to control these thoughts, relax and see the signs when my anxiety is starting to rise again.
A couple of my final sessions were done via FaceTime due to the COVID crisis. These worked really well - just need a quiet room to take the call in.
Although I’ve now finished my regular sessions, I know I can go back whenever for “top up” sessions which is reassuring.
Going to see Liane really has changed my life - I feel the best I have in a long time and I cannot thank her enough.
Hannah SMay 21, 2020