by sam | Dec 1, 2017 | Anger Management, Blog
If you want to get in control and get the best deal from life possible then a very important aspect, which you can get help for is anger issues. Recognising when you feel angry or experience feelings that lead to anger is very important. Because anger is generated...
by sam | Nov 24, 2017 | Blog, OCD
Although the below list is not exhaustive, Hypnotherapy can be very effective in alleviating the symptoms of OCD, which can sometimes act like a black hole sucking time and energy out of your day and leaving you feeling unhappy and unfulfilled. The solution...
by sam | Nov 17, 2017 | Blog, OCD
Are there different types of OCD? There are five distinct types of OCD. These can be stand alone, or overlapping. They can be identified by their symptoms. Although particular types of OCD vary between the clients we see, our approach can be...
by sam | Nov 10, 2017 | Blog, OCD
According to numerous sources, doubt or un-surety is what sits at the heart of most if not all OCD Symptoms. This is true for all five types of OCD. Furthermore, anxiety and guilt are both associated OCD symptoms. Stress is seen both as a cause and a symptom...
by sam | Nov 3, 2017 | Blog, OCD
There are a number of known contributing factors to what causes OCD. However, there is no clear and conclusive answer to this question. OCD can sometimes be triggered by periods of high stress. Obsessive thoughts and compulsions can both be greatly...
by sam | Oct 27, 2017 | Blog, OCD
OCD or Obsessive Compulsive Disorder, also known as ‘Anankastic personality disorder’, consists of two essential features: recurrent obsessional thoughts and/or compulsive acts. Both of these can be effectively helped by Changes Welcome...
