by sam | Oct 27, 2017 | Blog, OCD
OCD or Obsessive Compulsive Disorder, also known as ‘Anankastic personality disorder’, consists of two essential features: recurrent obsessional thoughts and/or compulsive acts. Both of these can be effectively helped by Changes Welcome...
by sam | Oct 20, 2017 | Blog, Depression
Depression can clearly be seen as a sensible response to the uncertainties of the food supply in a primitive world. It’s useful to think of Depression as a kind of hibernation. When food became very scarce, either perhaps through bad weather conditions or an...
by sam | Oct 13, 2017 | Blog, Depression
Depression can clearly be seen as a sensible response to the uncertainties of the food supply in a primitive world. When food became very scarce, either perhaps through bad weather conditions or an inability to hunt because of illness or injury, then shutting down the...
by sam | Oct 6, 2017 | Blog, Depression
Depression is not something that occurs outside of us, but it does have a very significant relationship with the external environment and others within it. Depression Symptoms can be extreme and even manifest themselves physically, which can have huge...
by sam | Sep 29, 2017 | Blog, Depression
Whether you have clinical depression, or ‘just’ a low mood, the harmful effects can be significant and should not be understated, even if a diagnosis of clinical depression cannot be made. What we are interested in is an improvement in the mental and...
