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Aurelie's Story

Aurelie's Story

Aurelie’s story: Hypnotherapy for Stress at Works & Confidence Issue: Stress, Confidence, Managing Reactions & Thought Processes. Helped using: Solution Focused Hypnotherapy in Bristol (Clifton)   How did you hear about Changes Welcome Hypnotherapy?...
What Causes Stress?

What Causes Stress?

It’s not the events of our lives, which necessarily cause the stress response, rather the way we think about and respond to those events. So, even though the event itself is often blamed, it does not have to be the direct cause of the negative and undesirable...
Stress in the Workplace

Stress in the Workplace

We are all familiar with stress, although only 30 years ago this very word had a completely different meaning to most people. ‘Stress’ described something under load. In engineering terms it was when a bridge might fall down. But today, what comes first to most...
Stress hormones can seriously damage your health

Stress hormones can seriously damage your health

Since the dawn of mankind, stress has had a very significant effect on how we react in any given situation. Our early ancestors faced very real hazards on a daily basis resulting in the development of stress responses to enable our survival against predators and...
Hypnotherapy Keeps You Young – Stress Awareness Day

Hypnotherapy Keeps You Young – Stress Awareness Day

Local hypnotherapist Liane Ulbricht-Kazan is focusing this month on how hypnotherapy can help those who suffer from Seasonal Affective Disorder (SAD) as the summer draws to a close and people who suffer from this condition start to feel the initial impact. SAD has hit...