by sam | Mar 12, 2016 | Insomnia
What makes Hypnotherapy for Insomnia an effective solution? Insomnia can when we get stressed, worried, anxious or fearful in life, and a lack of sleep can lead to the downward spiral that only goes on to make matters worse, as a lack of sleep further adds to our...
by sam | Mar 12, 2016 | Anger Management
Anger & The Brain: Hypnotherapy for Anger Management Anger is our mind’s stress-related emergency response to a perceived or actual threat. For example, when we feel the need to defend ourselves and our loved ones from immediate and actual danger. Although it is...
by sam | Mar 12, 2016 | Stress
Hypnotherapy for Stress: Subconscious Causes of Stress Life’s events in themselves do not necessarily give rise to the stress response. Rather, it’s the way we think about and respond to those events, and this is where Hypnotherapy for stress can be hugely beneficial,...
by sam | Mar 3, 2016 | Best Hypnotherapist Success Stories, Depression
Karen’s story: Hypnotherapy for Depression, Anxiety, Stress & Confidence Issue: Anxiety, Depression, Stress, Confidence. Helped using: Solution Focused Hypnotherapy in Stroud (Nailsworth) Why did you come to Changes Welcome Hypnotherapy? I’ve...
by sam | Mar 1, 2016 | Best Hypnotherapist Success Stories, Chronic Fatigue
Melanie’s story: Hypnotherapy for Chronic Fatigue & ME Issue: Chronic Fatigue & ME Helped using: Solution Focused Hypnotherapy in Bristol (Clifton) Why did you come to Changes Welcome Hypnotherapy? I’ve had chronic fatigue for ME–...
by sam | Feb 25, 2016 | Depression
What can be done about Postnatal Depression? The birth of a baby is viewed as a cause for celebration, yet for a number of women, and a few men too, it can mark the start of a very hard depressive episode. Dealing with postnatal depression may be extremely lonely and...
