The Gift of Self-Healing

Liane Ulbricht-Kazan

The Gift of Self-Healing

Listening to Self Hypnosis recordings is an integral part of Hypnotherapy and the Coaching Sessions we offer. In fact, people who build the practice of listening to the same track daily between sessions usually have more benefits than those who don’t. This is because the mind works through repetition, so it’s the repetition that counts not just the content of the suggestion!

This track can be used to help with a range of issues, and is aimed primarily at calming the general stress response whilst making very subtle and pleasantly positive suggestions to a way to overcome most obstacles. Feel free to use this recording as much as you like.

IMPORTANT: Do not use this recording whilst driving or operating machinery.

Click below for information how to download this track:

Download this file (Windows Users):

1) Right Click Here.
2) Select option ‘Save link as…’.
3) Choose a filename and location on your computer to save this file.

Download this (MAC Users):

1) Hold the ‘ctrl’ key and Click Here.
2) Select option ‘Save Link As’
3) Select desired download location & click ‘Save’.
4) Access this file in your chosen location.

Download this file via Dropbox

… including iPhone & iPad (including other devices with the Dropbox App) using Dropbox:

1) Download and Install the ‘Dropbox’ application on your device.
2) Create a Free Account if you do not have one already.
3) Make sure that you’re looking at THIS WEBPAGE on said device.
4) Click Here to open the link. This will launch the Dropbox application where you can stream the file in the app.
5) SELECT ‘Save to my Dropbox’.
6) SELECT ‘Make Available Offline’.
7) You will now be able to play a local copy of the file on the Dropbox app, which is saved on your Dropbox account.