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Sam Little

BA(hons) AfSFH CNHC DSFH Clinical, Performance & Solution Focused Hypnotherapist

Hi, my name is Sam,

I’m a Solution Focused Hypnotherapist & Performance Coach based in Bristol (Westbury-on-Trym) & Stroud (Nailsworth).

I not only believe that you are capable of making lasting positive changes, but I absolutely know that you can do it, if you are willing to take the leap and challenge your current interpretations.

Book a consultation or continue reading to find out more about the services & solutions we offer. More about us.

Clinical & Performance Hypnotherapist & Coach

Stroud (Nailsworth), Bristol & Online

Getting started with Hypnotherapy or Coaching sessions

Working alongside our most senior Hypnotherapist Liane Ulbricht-Kazan, Sam offers a range of solutions to help you overcome clinical and personal issues, and help you achieve your life goals and aspirations, combining various Hypnotherapy & Coaching disciplines.

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Sam will be happy to explore your particular requirements during an initial consultation, where he will explain to you his suggested approach, and expected duration. He will also explain how the mind works in regard to your particular situation, and answer any questions you may have along the way.

Sessions & programmes to suite the whole family

Sam & Liane each have the same fundamental training. Their experience has each led them into a wide range of specialists.  Together they have helped over 500 clients go on to enjoy a better life through their range of individually tailored sessions and programmes.

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There is no one size fits all solution, and a number of factors will be taken into account when recommending a solution for your needs, whether this is a series of Hypnotherapy or Coaching sessions, or at times when it would be better for you, a referral.

Coaching & Hypnotherapy in Stroud (Nailsworth), Bristol & Online

Hypnotherapy sessions last for 55 minutes, and are accompanied by a self-hypnosis recording, which you will listen to at home.  Coaching sessions usually take conger, and may or may not include an aspect of hypnosis. They are often more reflective.

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Some clients have actually taken all they need from the consultation and left us completely happy on day one.  Others take a little longer and we usually see you for anywhere between 4-12 weeks.

Sessions can be booked individually, or more commonly as a programme.

DISCLAIMER: The number of required sessions will vary, depending on your particular circumstances and unless otherwise stated, no guarantees [Click Here to Read More]

The number of required sessions will vary, depending on your particular circumstances and unless otherwise stated, no guarantees are given or implied. Very often we progress fast to go beyond your initial stated issue, and therefore have more sessions than the numbers stated. Also, many people stay with us for longer than the initial duration or come back for top-up sessions. This is because they may face new challenges, or have new insights about the help they need. remember, the number of required sessions indicated on this page is a guide only, and we will discuss this at your consultation.

  • Online hypnotherapy & coaching consultations and sessions are normally payable in advance.
  • Please note that sessions canceled within 36 hours are forfeited.
  • The content of your discussions with your coach or hypnotherapist is confidential between you and them under the common law definition.
  • As an organisation, we use your contact information to arrange your appointments and enter details into our booking system, as well as to process payments in accordance with our GDPR statement and privacy policy.

Please also see our full terms and conditions before proceeding.

Programmes, Specialisms & Special Offers

For men who want to be more engaged

Personal Self-Hypnosis Recording Package

In this package, we will produce a tailored self-hypnosis recording for you either as a stand-alone package, or as part of an agreed programme of hypnotherapy sessions. This will be inspired by you, and created by us with your specific goals, needs, and aspirations in mind.

Your Work-Life Balance - Getting it Right

An 8 Session programme designed for busy working Dad's & Mum's, who aren't really showing up with a great attitude at home. You may be shouting at the kids, or arguing with your spouse. You may be stressed, tense or irritable.

This programme is for you, if you know you want to do better, and are ready and willing to start again with a blank sheet of paper.

Exam Performance Relaxation (GCSE+)

A four-session programme designed to aid exam performance and focus, without giving you more to do in busy revision and exam periods. Designed for teenagers and young adults, and available for groups & individuals.

Personal Self-Hypnosis Recording Package

In this package, we will produce a tailored self-hypnosis recording for you either as a stand-alone package, or as part of an agreed programme of hypnotherapy sessions. This will be inspired by you, and created by us with your specific goals, needs, and aspirations in mind.

Your Work-Life Balance - Getting it Right

An 8 Session programme designed for busy working Dad's & Mum's, who aren't really showing up with a great attitude at home. You may be shouting at the kids, or arguing with your spouse. You may be stressed, tense or irritable.

This programme is for you, if you know you want to do better, and are ready and willing to start again with a blank sheet of paper.

Exam Performance Relaxation (GCSE+)

A four-session programme designed to aid exam performance and focus, without giving you more to do in busy revision and exam periods. Designed for teenagers and young adults, and available for groups & individuals.

Initial Consultation & Starter Sessions

Come and see us and let’s talk about what you want to achieve.

Individual Sessions & Programmes

Tailored programmes to meet your personal requirements, issues, goals & aspirations.

Contact Us to Get Started Today

If we’re not available by live chat, you can get in touch via the online contact form.

So Why Choose Us?

Google Reviews

5 star review  I worked with Sam over many months and found the process hugely rewarding. It’s been a while now but I still find the lessons learned and techniques developed helpful on a regular basis. I am no longer in the area but am now considering some on line sessions and would recommend Sams insightful and targeted approach really beneficial for anyone looking to simply relax!

thumb Tom Soper
April 3, 2020

5 star review  I have been seeing Liane regarding my anger issues, in a very short time Liane identified several trigger points for my anger issues, I have since very quickly been able to control the anger through seeing Liane and a self hypnosis link she sent to me . I am 59 years of age and after years of seeing other people regarding my issue this is the first time I can honestly say I have better control over it . Thank you Liane this really does work my life is a lot easier and my family have noticed a significant change.

thumb John Dance
February 13, 2020

5 star review  I approached Liane as I was looking for some help with my coping mechanisms as due to my age, my body and mind are changing... and my son is going through his teenage years. We agreed to do online zoom sessions for both of our safety due to Covid 19 and I found our sessions to be as personal as if we had been face to face. Liane’s advice over the weeks has been informative and incredibly useful. I have learnt so much about myself, my reactions and how to understand the approaches and reactions of others. This has been beneficial in both personal and professional relationships. It has been life-changing! Liane’s manner is kind, honest and humorous and I felt very safe in her sessions. The hypnosis sessions at the end left me feeling very peaceful, relaxed and prepared to face whatever came my way. I would highly recommend her services (and have already!) S. Temblett

thumb SUSHI BOWL
November 19, 2020

5 star review  I can highly recommend Liane to go to when you have problems in your life. She is a very good therapist/coach. She is easy to talk to, believes in you, is compassionate, knows what to say to give you insight in yourself and your behaviors and knows what to do to help you. She helped me to believe more in myself and go out to do what i want to do, but was fearing to, because i was scared of failing. So, i am very thankful she came on my path.

thumb Marinka Frieling
July 14, 2019